13 Ramadhan dah. Cepatnyaaaaaa
Ok ok
Today I wanna update my weight loss program. Petang tadi pergi menimbang dekat club.
Nervous sangat ok. Sebab I dah waste 2 weeks program ni. Tak jaga makan.
So minggu lepas I diet kaw kaw disertai workout yang kaw kaw.
Guess whatttttt
I loss 3kg hockayyy.. and yang turun semua body fat. Alhamdulillah..
Berbaloi tak makan nasi ayam yang sedap mak masak semalam
Betul orang cakap. "You are what you eat."
This week is gonna be the last week to lose weight because the finale is on this 27 July.
So kena ada extra effort sikit la kan. Eh padan lah muka sape suruh menlantak tak hengat 2 minggu lepas kan..
Kalau tak menang challenge ni pon, I puas hati sebab I managed to lose weight. (: think positive.
Wish me luck guys! (:
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| Saiko diri sendiri (: |
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